HHH
Saturday, April 11, 2009
15 miler completed
Finished a nice run; 15.33 miles in 2 hr. 11 min. A nice easy 8.33 pace. Weather was great; about 40 degrees; no wind; perfect. Hit the runner's zone about mile 11. Started to slow down around mile 12 and then got passed by a runner who got my competitive juices going and I paced right on his heels for 2 miles; probably a 7:30 pace but it woke me up and make the last 3 miles go by much faster.
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